Don't let your mind control your voice
A painting speaks a thousand words, listen carefully
Struggling express yourself has nothing to do self confidence or shyness in my opinion. A person can be shy and can still speak like a crazy dude. What I have found is that the mind that restricts us from saying. And in order to do that our mind plays tricks and say to us things like; why you have to say that, it’s of no use, better say it later or no one cares.
But few months back I stopped painting. I packed my paints and brushes. This is because I felt confused. Some days I would stare at my paintings wonder myself, is it what I wanted to create? I no longer felt connected to paintings.